Our Services
1
Somatic Session
A Somatic Session enables you to listen to your body's inner intelligence.
Pioneered by Dr Peter Levine and popularised by Dr Gabor Mate, Somatic Experiencing is utilised in therapy, coaching and healing contexts.
​
Sometimes called 'Nervous System Regulation', it helps you to gently reconnect with your body, revealing the hidden patterns that underlie your thoughts, decisions and motivations.
​
Through Somatics you can safely navigate complex decisions, life changes, career challenges and find surprising answers to the questions that hold you back from flourishing.
Held primarily online, the sessions are a safe, confidential container where your body can release and process what it has been carrying.
​
You will learn to reconnect and regulate; to be fully present and entirely authentic; to understand yourself, your decisions and your life;
to listen to, and to hear, 'your self', clearly, perhaps for the first time.
2
Somatic Bodywork
Somatic Bodywork supports you through presence and touch.
​
Somatic work first emerged as a psychotherapeutic practice, an extension of Dr Peter Levine's clinical work.
It soon developed into a method known as 'Somatic Experiencing', in which the body is encouraged and enabled to move in space — to experience, process and release, or re-configure, whatever it is holding.
At The Somatic Centre we have developed our approach incorporates Somatic Experiencing, Acupressure, Intuitive Bodywork and Kundalini Energy Healing to unblock and release what is held in the body.
​
Each session follows your body's specific needs, as we unravel the knots you hold drawing on movement, presence, breathwork, voice, emotion and touch.
All sessions are preceded by a detailed client consultation, setting clear boundaries in line with trauma-informed best practice.
​
*Only available to Somatic Coaching clients, or those with previous experience of hands-on and/or energy-healing modalities.
How to book
150 British pounds
350 British pounds
About Us
The Somatic Centre specialises in reconnecting you to the intuition and knowledge of your body.
​
My own journey through burnout and therapy, led me to the profoundly healing modality of Somatics.
After 25 years building businesses, I used Somatic work to rebuild myself, and now use it as a core part of the work I do with CEOs, Founders and Businesses worldwide.
The Somatic Centre is committed to spreading the knowledge and experience of Somatic work. Please book a free intro call, and discuss how Somatic work can benefit you.
If we can't help you, we have a growing network of somatic therapists all over the UK and worldwide who we would be delighted to connect you with.
If you are called to work with someone of a particular body, ethnicity or preference, we want to help. The key thing is that you get the help and support you deserve.
​
I look forward to hearing from you.
​
James
Founder, The Somatic Centre
